Lemon-Herb Roasted Salmon
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 268.7
- Total Fat: 11.8 g
- Cholesterol: 101.9 mg
- Sodium: 231.8 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.4 g
- Protein: 36.8 g
View full nutritional breakdown of Lemon-Herb Roasted Salmon calories by ingredient
Number of Servings: 2
Ingredients
-
2 5 oz salmon fillets
1/8 tsp salt
1/8 tsp black pepper
2 Tbsp lemon juice, divided
5 tsp splenda
1/2 tsp dried parsley
1/2 tsp dried thyme
1/2 tsp lemon zest
1 tsp minced garlic
1/4 tsp oregano
Directions
Preheat oven to 400 degrees. Coat a small, shallow baking dish with cooking spray.
Season both sides of salmon with salt and pepper; place salmon in prepared baking dish and drizzle with 1 tablespoon lemon juice.
In a small bowl, whisk together 1 tablespoon lemon juice, splenda, parsley, thyme, lemon zest, garlic and oregano; whisk until splenda is dissolved and set aside.
Roast salmon until almost done; about 13 minutes; remove from oven and top with lemon-herb mixture. Return to oven and roast until salmon is fork-tender, about 2 minutes.
Yield: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.
Season both sides of salmon with salt and pepper; place salmon in prepared baking dish and drizzle with 1 tablespoon lemon juice.
In a small bowl, whisk together 1 tablespoon lemon juice, splenda, parsley, thyme, lemon zest, garlic and oregano; whisk until splenda is dissolved and set aside.
Roast salmon until almost done; about 13 minutes; remove from oven and top with lemon-herb mixture. Return to oven and roast until salmon is fork-tender, about 2 minutes.
Yield: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.