Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 137.1
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 310.2 mg
Potassium 761.6 mg
Total Carbohydrate 28.1 g
Dietary Fiber 4.1 g
Sugars 3.3 g
Protein 3.9 g
Vitamin A 54.5 %
Vitamin B-12 0.0 %
Vitamin B-6 17.5 %
Vitamin C 81.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.2 %
Copper 7.7 %
Folate 8.9 %
Iron 7.1 %
Magnesium 8.0 %
Manganese 9.5 %
Niacin 8.8 %
Pantothenic Acid 2.5 %
Phosphorus 5.8 %
Riboflavin 3.6 %
Selenium 1.5 %
Thiamin 10.0 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sarah's Roasted Veggies

View the full Sarah's Roasted Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sarah's Roasted Veggies

50 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.50 serving)

35 calories of Red Potato, (50 grams)

20 calories of Olive Oil, (0.50 1tsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Sweet peppers (bell), (0.17 cup, chopped)

5 calories of Garlic powder, (0.50 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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