Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 137.1 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 310.2 mg |
Potassium | 761.6 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 4.1 g |
Sugars | 3.3 g |
Protein | 3.9 g |
Vitamin A | 54.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.5 % |
Vitamin C | 81.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 3.2 % |
Copper | 7.7 % |
Folate | 8.9 % |
Iron | 7.1 % |
Magnesium | 8.0 % |
Manganese | 9.5 % |
Niacin | 8.8 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 5.8 % |
Riboflavin | 3.6 % |
Selenium | 1.5 % |
Thiamin | 10.0 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's Roasted Veggies
View the full Sarah's Roasted Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's Roasted Veggies
50 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.50 serving)
35 calories of Red Potato, (50 grams)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Sarah's Roasted Veggies
50 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.50 serving)
35 calories of Red Potato, (50 grams)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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