Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 376.4
Total Fat 19.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 9.2 g
Cholesterol 109.3 mg
Sodium 329.8 mg
Potassium 1,097.4 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.0 g
Sugars 0.6 g
Protein 40.4 g
Vitamin A 2.3 %
Vitamin B-12 78.3 %
Vitamin B-6 80.1 %
Vitamin C 24.0 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 6.1 %
Copper 28.5 %
Folate 13.6 %
Iron 13.1 %
Magnesium 16.7 %
Manganese 13.4 %
Niacin 78.5 %
Pantothenic Acid 31.1 %
Phosphorus 42.4 %
Riboflavin 45.6 %
Selenium 105.0 %
Thiamin 30.9 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mouth watering salmon

View the full Mouth watering salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mouth watering salmon

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

60 calories of Olive Oil, (0.50 tbsp)

11 calories of Onions, raw, (5 rings)

11 calories of Garlic, (2.50 cloves)

10 calories of Limes, (0.50 fruit (2" dia))

3 calories of Pepper, black, (0.50 tsp)

1 calories of Rosemary, (0.50 tbsp)

0 calories of kosher salt, (0.50 serving)


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