Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 79.9
Total Fat 6.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.9 g
Cholesterol 10.8 mg
Sodium 558.2 mg
Potassium 37.6 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 1.7 g
Vitamin A 2.8 %
Vitamin B-12 1.9 %
Vitamin B-6 1.1 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 4.4 %
Copper 0.5 %
Folate 1.0 %
Iron 0.9 %
Magnesium 0.9 %
Manganese 1.2 %
Niacin 0.4 %
Pantothenic Acid 1.5 %
Phosphorus 3.4 %
Riboflavin 2.3 %
Selenium 1.8 %
Thiamin 0.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb bleu cheese dip

View the full Low carb bleu cheese dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb bleu cheese dip

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

23 calories of Sour Cream, (0.04 cup)

19 calories of Blue Cheese, (0.04 cup, crumbled, not packed)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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