Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,221.7 mg |
| Potassium | 367.6 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 8.4 g |
| Protein | 3.5 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 64.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.4 % |
| Calcium | 3.7 % |
| Copper | 7.1 % |
| Folate | 16.8 % |
| Iron | 6.0 % |
| Magnesium | 7.9 % |
| Manganese | 23.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 9.3 % |
| Riboflavin | 9.7 % |
| Selenium | 3.7 % |
| Thiamin | 5.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teryaki Vegetables
View the full Teryaki Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teryaki Vegetables
21 calories of Honey, (0.33 tbsp)
17 calories of Broccoli, cooked, (0.17 stalk, large (11"-12" long))
11 calories of Soy Sauce, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of balsamic vinegar, (0.33 tablespoon)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Lemon Juice, (0.04 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Ginger, ground, (0.33 tsp)
Calories per serving of Teryaki Vegetables
21 calories of Honey, (0.33 tbsp)
17 calories of Broccoli, cooked, (0.17 stalk, large (11"-12" long))
11 calories of Soy Sauce, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of balsamic vinegar, (0.33 tablespoon)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Lemon Juice, (0.04 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Ginger, ground, (0.33 tsp)
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