Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.7 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 13.9 mg |
| Sodium | 272.7 mg |
| Potassium | 511.3 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 6.4 g |
| Protein | 7.0 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 7.5 % |
| Copper | 11.2 % |
| Folate | 9.1 % |
| Iron | 4.7 % |
| Magnesium | 7.4 % |
| Manganese | 10.6 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 9.7 % |
| Riboflavin | 9.1 % |
| Selenium | 7.0 % |
| Thiamin | 10.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parsnip Apple Cider Soup
View the full Parsnip Apple Cider Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parsnip Apple Cider Soup
43 calories of Chicken stock, home-prepared, (0.50 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
31 calories of Parsnips, (43.75 grams)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
24 calories of Baked Potato (baked potatoes), (25.50 grams)
22 calories of Milk, Jackie's Jersey, Raw, (0.13 cup)
17 calories of Apples, fresh with skin, (32 grams)
11 calories of Korbel Brandy, (0.13 oz)
2 calories of Apple Cider, (0.02 cup)
0 calories of Yogurt, Greek Gods, Plain, (0.25 gram)
0 calories of Cider Vinegar, (0.08 tbsp)
Calories per serving of Parsnip Apple Cider Soup
43 calories of Chicken stock, home-prepared, (0.50 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
31 calories of Parsnips, (43.75 grams)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
24 calories of Baked Potato (baked potatoes), (25.50 grams)
22 calories of Milk, Jackie's Jersey, Raw, (0.13 cup)
17 calories of Apples, fresh with skin, (32 grams)
11 calories of Korbel Brandy, (0.13 oz)
2 calories of Apple Cider, (0.02 cup)
0 calories of Yogurt, Greek Gods, Plain, (0.25 gram)
0 calories of Cider Vinegar, (0.08 tbsp)
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