Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 337.4 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 87.9 mg |
Sodium | 750.9 mg |
Potassium | 430.1 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 2.6 g |
Sugars | 1.4 g |
Protein | 31.5 g |
Vitamin A | 29.7 % | Vitamin B-12 | 9.6 % |
---|---|
Vitamin B-6 | 31.6 % |
Vitamin C | 65.9 % |
Vitamin D | 0.8 % |
Vitamin E | 6.1 % |
Calcium | 23.8 % |
Copper | 4.3 % |
Folate | 18.2 % |
Iron | 10.7 % |
Magnesium | 11.5 % |
Manganese | 6.7 % |
Niacin | 51.9 % |
Pantothenic Acid | 12.2 % |
Phosphorus | 36.0 % |
Riboflavin | 15.4 % |
Selenium | 29.8 % |
Thiamin | 7.2 % |
Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Broccoli Casserole
View the full Cheesy Chicken Broccoli Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Broccoli Casserole
114 calories of Cheddar Cheese, (0.25 cup, shredded)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
65 calories of Minute Rice, white, (0.19 cup)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
21 calories of Broccoli, cooked, (0.38 cup, chopped)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Cheesy Chicken Broccoli Casserole
114 calories of Cheddar Cheese, (0.25 cup, shredded)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
65 calories of Minute Rice, white, (0.19 cup)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
21 calories of Broccoli, cooked, (0.38 cup, chopped)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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