Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 632.5 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 12.0 g |
| Cholesterol | 155.0 mg |
| Sodium | 1,647.1 mg |
| Potassium | 1,188.3 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.2 g |
| Protein | 87.1 g |
| Vitamin A | 27.8 % | Vitamin B-12 | 41.7 % |
|---|---|
| Vitamin B-6 | 80.0 % |
| Vitamin C | 30.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.7 % |
| Calcium | 19.4 % |
| Copper | 13.9 % |
| Folate | 17.3 % |
| Iron | 18.1 % |
| Magnesium | 24.5 % |
| Manganese | 12.0 % |
| Niacin | 138.6 % |
| Pantothenic Acid | 28.7 % |
| Phosphorus | 84.5 % |
| Riboflavin | 42.0 % |
| Selenium | 93.8 % |
| Thiamin | 21.3 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Easy Grilled Chicken Taco Salad
View the full Quick & Easy Grilled Chicken Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Easy Grilled Chicken Taco Salad
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
184 calories of Cottage Cheese, 2% Milkfat, (1 cup (not packed))
119 calories of Olive Oil, (1 tbsp)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of Quick & Easy Grilled Chicken Taco Salad
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
184 calories of Cottage Cheese, 2% Milkfat, (1 cup (not packed))
119 calories of Olive Oil, (1 tbsp)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
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