Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 363.5
Total Fat 16.3 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.0 g
Cholesterol 56.7 mg
Sodium 407.3 mg
Potassium 938.5 mg
Total Carbohydrate 35.2 g
Dietary Fiber 5.8 g
Sugars 7.5 g
Protein 19.2 g
Vitamin A 73.8 %
Vitamin B-12 29.5 %
Vitamin B-6 32.4 %
Vitamin C 65.6 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 4.8 %
Copper 16.6 %
Folate 15.0 %
Iron 20.4 %
Magnesium 15.5 %
Manganese 22.2 %
Niacin 30.4 %
Pantothenic Acid 7.6 %
Phosphorus 23.1 %
Riboflavin 17.0 %
Selenium 22.8 %
Thiamin 18.8 %
Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Ground Beef Casserole

View the full Layered Ground Beef Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Ground Beef Casserole

200 calories of Ground beef, lean, (2.67 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

37 calories of Peas, frozen, (0.17 package (10 oz))

22 calories of Tomato Soup, (0.17 can (10.75 oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Baby Carrots, raw, (1.67 medium)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


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