Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 526.2
Total Fat 31.9 g
Saturated Fat 13.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 11.9 g
Cholesterol 99.9 mg
Sodium 520.6 mg
Potassium 734.4 mg
Total Carbohydrate 32.2 g
Dietary Fiber 3.7 g
Sugars 5.7 g
Protein 28.6 g
Vitamin A 19.3 %
Vitamin B-12 46.2 %
Vitamin B-6 29.6 %
Vitamin C 25.5 %
Vitamin D 0.4 %
Vitamin E 3.4 %
Calcium 17.0 %
Copper 10.7 %
Folate 9.9 %
Iron 26.9 %
Magnesium 15.0 %
Manganese 13.7 %
Niacin 34.6 %
Pantothenic Acid 8.0 %
Phosphorus 30.4 %
Riboflavin 23.9 %
Selenium 29.9 %
Thiamin 12.0 %
Zinc 36.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Acapulco Delight (Mexican Lasagna)

View the full Acapulco Delight (Mexican Lasagna) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Acapulco Delight (Mexican Lasagna)

299 calories of Ground beef, lean, (4 oz)

93 calories of Don Pablos Small Flour Tortilla, (0.75 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

20 calories of Canned Tomatoes, (0.50 cup)

6 calories of Chili powder, (0.25 tbsp)

6 calories of Cumin seed, (0.25 tbsp)

5 calories of Garlic powder, (0.50 tsp)

0 calories of Onion,dried flakes, (0.25 tsp)


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