Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 198.5
Total Fat 10.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 6.4 g
Monounsaturated Fat 2.1 g
Cholesterol 18.9 mg
Sodium 155.2 mg
Potassium 163.7 mg
Total Carbohydrate 23.5 g
Dietary Fiber 3.2 g
Sugars 2.6 g
Protein 4.5 g
Vitamin A 0.9 %
Vitamin B-12 2.6 %
Vitamin B-6 6.0 %
Vitamin C 0.8 %
Vitamin D 0.5 %
Vitamin E 24.0 %
Calcium 6.7 %
Copper 4.9 %
Folate 5.1 %
Iron 4.8 %
Magnesium 8.4 %
Manganese 48.3 %
Niacin 3.8 %
Pantothenic Acid 3.6 %
Phosphorus 11.1 %
Riboflavin 6.4 %
Selenium 11.1 %
Thiamin 8.0 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Yogurt Muffins

View the full Blueberry Yogurt Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Yogurt Muffins

77 calories of Sunflower Oil, (0.04 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

32 calories of Whole Wheat Flour, (0.08 cup)

17 calories of Wheat germ, crude, (0.04 cup)

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Wheat bran, crude, (0.04 cup)

1 calories of Vanilla Extract, (0.04 tbsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Baking Soda, (0.08 tsp)


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