Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 198.5 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 6.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 18.9 mg |
Sodium | 155.2 mg |
Potassium | 163.7 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 3.2 g |
Sugars | 2.6 g |
Protein | 4.5 g |
Vitamin A | 0.9 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 0.8 % |
Vitamin D | 0.5 % |
Vitamin E | 24.0 % |
Calcium | 6.7 % |
Copper | 4.9 % |
Folate | 5.1 % |
Iron | 4.8 % |
Magnesium | 8.4 % |
Manganese | 48.3 % |
Niacin | 3.8 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 11.1 % |
Riboflavin | 6.4 % |
Selenium | 11.1 % |
Thiamin | 8.0 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Yogurt Muffins
View the full Blueberry Yogurt Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Yogurt Muffins
77 calories of Sunflower Oil, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
17 calories of Wheat germ, crude, (0.04 cup)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Wheat bran, crude, (0.04 cup)
1 calories of Vanilla Extract, (0.04 tbsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Blueberry Yogurt Muffins
77 calories of Sunflower Oil, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
17 calories of Wheat germ, crude, (0.04 cup)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Wheat bran, crude, (0.04 cup)
1 calories of Vanilla Extract, (0.04 tbsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories in Similar Recipes
- An excellent way to use left-over chicken. Depending on the seasoning chosen, the burgers can be a spicy...
- Simple & easy
- A wonderful fish dish that is made perfect with a large serving of steamed vegetables.
- My husband's grandmother's cinnamon roll recipe, only healthier. Great for those special occasions like...
- wheat thin type crackers
- Vegetarian Stir Fry...
- Easy to make Muffins
- This recipe is best made in a hot cast iron pan.
- Altered from Cooking Light
- Great for breakfast or sweet for tea-time
- Filled with yummyness!!!
- Healthy Delicious Muffins
- Simple but satisfying and easy to make