Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 248.8 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 10.3 mg |
Sodium | 361.9 mg |
Potassium | 330.4 mg |
Total Carbohydrate | 41.1 g |
Dietary Fiber | 2.9 g |
Sugars | 20.1 g |
Protein | 6.8 g |
Vitamin A | 140.3 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 24.4 % |
Vitamin C | 391.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 2.4 % |
Copper | 7.3 % |
Folate | 13.1 % |
Iron | 7.8 % |
Magnesium | 6.8 % |
Manganese | 20.9 % |
Niacin | 16.9 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 8.6 % |
Riboflavin | 4.6 % |
Selenium | 10.1 % |
Thiamin | 11.0 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fried Honey-Ginger Chicken with Peppers
View the full Stir-Fried Honey-Ginger Chicken with Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fried Honey-Ginger Chicken with Peppers
62 calories of Honey, (0.06 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of White Rice, long grain, cooked, (0.25 cup)
33 calories of Peppers, sweet, red, fresh, (0.75 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
5 calories of Ginger Root, (0.06 cup slices (1" dia))
3 calories of Garlic, (0.75 cloves)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Stir-Fried Honey-Ginger Chicken with Peppers
62 calories of Honey, (0.06 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of White Rice, long grain, cooked, (0.25 cup)
33 calories of Peppers, sweet, red, fresh, (0.75 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
5 calories of Ginger Root, (0.06 cup slices (1" dia))
3 calories of Garlic, (0.75 cloves)
2 calories of Soy Sauce, (0.25 tbsp)
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