Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 248.8
Total Fat 7.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.1 g
Cholesterol 10.3 mg
Sodium 361.9 mg
Potassium 330.4 mg
Total Carbohydrate 41.1 g
Dietary Fiber 2.9 g
Sugars 20.1 g
Protein 6.8 g
Vitamin A 140.3 %
Vitamin B-12 1.1 %
Vitamin B-6 24.4 %
Vitamin C 391.7 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 2.4 %
Copper 7.3 %
Folate 13.1 %
Iron 7.8 %
Magnesium 6.8 %
Manganese 20.9 %
Niacin 16.9 %
Pantothenic Acid 4.5 %
Phosphorus 8.6 %
Riboflavin 4.6 %
Selenium 10.1 %
Thiamin 11.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir-Fried Honey-Ginger Chicken with Peppers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir-Fried Honey-Ginger Chicken with Peppers

62 calories of Honey, (0.06 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

51 calories of White Rice, long grain, cooked, (0.25 cup)

33 calories of Peppers, sweet, red, fresh, (0.75 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

5 calories of Ginger Root, (0.06 cup slices (1" dia))

3 calories of Garlic, (0.75 cloves)

2 calories of Soy Sauce, (0.25 tbsp)


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