Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 210.8
Total Fat 7.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.5 g
Cholesterol 50.2 mg
Sodium 519.4 mg
Potassium 596.1 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.9 g
Sugars 0.6 g
Protein 22.8 g
Vitamin A 6.5 %
Vitamin B-12 6.8 %
Vitamin B-6 32.4 %
Vitamin C 171.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 5.2 %
Copper 9.4 %
Folate 15.6 %
Iron 9.7 %
Magnesium 10.8 %
Manganese 15.2 %
Niacin 57.9 %
Pantothenic Acid 9.3 %
Phosphorus 23.0 %
Riboflavin 10.4 %
Selenium 24.1 %
Thiamin 11.0 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Chicken with Noodles

View the full Sesame Chicken with Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Chicken with Noodles

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

30 calories of Sesame Oil, (0.25 tbsp)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

19 calories of Ronzoni Whole Wheat Wide Noodles, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

9 calories of Cabbage, fresh, (0.50 cup, shredded)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

2 calories of Ginger Root, (1.50 tsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

0 calories of Chicken Broth, (0.05 cup (8 fl oz))

0 calories of Cilantro, raw, (3 tbsp)


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