Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 173.3
Total Fat 4.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 15.3 mg
Sodium 528.1 mg
Potassium 381.9 mg
Total Carbohydrate 24.1 g
Dietary Fiber 6.1 g
Sugars 7.8 g
Protein 10.8 g
Vitamin A 24.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 56.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.7 %
Copper 0.2 %
Folate 0.2 %
Iron 11.9 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 2 Bean Chili

View the full 2 Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2 Bean Chili

40 calories of Ground Beef 93% Lean, (0.94 oz)

38 calories of bean, Bush's black, (0.18 cup)

28 calories of Kuners of Colorado Ranchero Beans, (0.10 cup)

15 calories of Contadina Crushed Tomatoe - 1 Can (13 Servings), (0.76 serving)

14 calories of Filippo Berio Olive Oil for Sauteing and Grilling, (0.12 tbsp)

12 calories of Juice | V8 | Low Sodium Vegetable, (1.88 oz)

11 calories of Red Gold Petite Diced Tomatoes, (0.21 cup)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Red Onion, raw (chopped), (0.06 cup)

2 calories of Chili powder, (0.09 tbsp)

2 calories of Fresh Sweet Onion (1 Medium Raw), (0.03 serving)

2 calories of green bell pepper, raw, (8.76 gram(s))

0 calories of Garlic Clove, (0.12 serving)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of cumin powder, (0.06 tbsp)

0 calories of Tobasco Sauce, (0.06 tsp)

0 calories of Tony Cacheres Cajun Seasoning, (0.06 tsp)

0 calories of coriander, ground, (0.06 tsp)


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