Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.5 mg |
| Sodium | 671.7 mg |
| Potassium | 155.3 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.4 g |
| Protein | 4.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 1.6 % |
| Vitamin D | 2.9 % |
| Vitamin E | 1.4 % |
| Calcium | 7.4 % |
| Copper | 3.9 % |
| Folate | 3.6 % |
| Iron | 8.4 % |
| Magnesium | 9.3 % |
| Manganese | 50.1 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 12.6 % |
| Riboflavin | 8.7 % |
| Selenium | 15.2 % |
| Thiamin | 9.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Oat Bran Muffins
View the full Apple Cinnamon Oat Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Oat Bran Muffins
41 calories of Flour, whole grain, (0.10 cup)
23 calories of Quaker Oat Bran Cereal, (0.08 cup (1 serving))
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Apples, fresh with skin, (0.08 cup slices)
3 calories of Fage - 0%, plain (8oz), (0.21 oz)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of splenda, (0.06 cup)
0 calories of Salt, (0.08 tbsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Apple Cinnamon Oat Bran Muffins
41 calories of Flour, whole grain, (0.10 cup)
23 calories of Quaker Oat Bran Cereal, (0.08 cup (1 serving))
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Apples, fresh with skin, (0.08 cup slices)
3 calories of Fage - 0%, plain (8oz), (0.21 oz)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of splenda, (0.06 cup)
0 calories of Salt, (0.08 tbsp)
0 calories of Baking Soda, (0.02 tsp)
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