Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,759.5 | Total Fat | 50.3 g |
|---|---|
| Saturated Fat | 33.6 g |
| Polyunsaturated Fat | 13.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 154.2 mg |
| Sodium | 3,050.6 mg |
| Potassium | 8,292.5 mg |
| Total Carbohydrate | 264.6 g |
| Dietary Fiber | 73.6 g |
| Sugars | 16.0 g |
| Protein | 90.0 g |
| Vitamin A | 115.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 155.8 % |
| Vitamin C | 1,464.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.6 % |
| Calcium | 145.0 % |
| Copper | 51.1 % |
| Folate | 300.0 % |
| Iron | 149.1 % |
| Magnesium | 107.8 % |
| Manganese | 252.0 % |
| Niacin | 63.1 % |
| Pantothenic Acid | 53.3 % |
| Phosphorus | 73.6 % |
| Riboflavin | 65.4 % |
| Selenium | 53.8 % |
| Thiamin | 119.9 % |
| Zinc | 40.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grumpkies
View the full Grumpkies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grumpkies
624 calories of Cabbage, fresh, (2 head, large (about 7" dia))
310 calories of 1/4 lb. hamburger, (1 serving)
242 calories of White Rice, short grain, cooked, (1 cup)
230 calories of ground pork, (4 oz)
162 calories of Mashed Potatoes, (1 cup)
160 calories of Tomatos-canned, crushed, (16 oz)
19 calories of sauerkraut, (4 oz)
13 calories of fresh garlic (3 cloves per serving), (9 gram(s))
Calories per serving of Grumpkies
624 calories of Cabbage, fresh, (2 head, large (about 7" dia))
310 calories of 1/4 lb. hamburger, (1 serving)
242 calories of White Rice, short grain, cooked, (1 cup)
230 calories of ground pork, (4 oz)
162 calories of Mashed Potatoes, (1 cup)
160 calories of Tomatos-canned, crushed, (16 oz)
19 calories of sauerkraut, (4 oz)
13 calories of fresh garlic (3 cloves per serving), (9 gram(s))
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