Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 142.1
Total Fat 9.4 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 32.5 mg
Sodium 1,112.5 mg
Potassium 388.2 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.6 g
Sugars 3.9 g
Protein 9.4 g
Vitamin A 41.8 %
Vitamin B-12 4.2 %
Vitamin B-6 5.5 %
Vitamin C 69.6 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 33.2 %
Copper 7.6 %
Folate 9.6 %
Iron 5.2 %
Magnesium 3.7 %
Manganese 18.4 %
Niacin 15.8 %
Pantothenic Acid 3.1 %
Phosphorus 10.9 %
Riboflavin 6.8 %
Selenium 6.0 %
Thiamin 2.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Soup

View the full Broccoli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Soup

120 calories of Velveeta Cheese Product, (1.50 oz)

12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)


Nutrition & Calorie Comments  

I just made this, it's delicious! To lower the sodium content I bought lower sodium chicken stock, and to decrease the carbs I didn't use carrots (they are a very starchy vegetable).