Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 119.9
Total Fat 2.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 15.8 mg
Sodium 281.9 mg
Potassium 176.9 mg
Total Carbohydrate 24.4 g
Dietary Fiber 3.2 g
Sugars 6.7 g
Protein 3.9 g
Vitamin A 3.1 %
Vitamin B-12 18.7 %
Vitamin B-6 35.9 %
Vitamin C 2.5 %
Vitamin D 2.8 %
Vitamin E 1.2 %
Calcium 5.8 %
Copper 5.4 %
Folate 19.3 %
Iron 7.7 %
Magnesium 7.4 %
Manganese 24.7 %
Niacin 5.5 %
Pantothenic Acid 1.7 %
Phosphorus 9.8 %
Riboflavin 12.7 %
Selenium 3.1 %
Thiamin 10.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bran Muffins w/ Walnut Crumb Topping

View the full Bran Muffins w/ Walnut Crumb Topping Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bran Muffins w/ Walnut Crumb Topping

24 calories of Whole Wheat Flour, (0.06 cup)

18 calories of Raisins, golden seedless, (0.04 cup (not packed))

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Kellogg's All-Bran Cereal, (0.09 cup (1 serving))

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Organic All-Purpose White Flour, (0.02 cup)

8 calories of Walnuts, (0.01 cup, chopped)

6 calories of Butter, unsalted, (0.06 tbsp)

6 calories of Buttermilk, lowfat, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Organic All-Purpose White Flour, (0.01 cup)

3 calories of Molasses, (0.06 tbsp)

2 calories of Egg white, large, (0.13 serving)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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