Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 26.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 398.6 mg |
| Potassium | 278.1 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.1 g |
| Protein | 1.2 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 28.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.7 % |
| Copper | 6.8 % |
| Folate | 3.5 % |
| Iron | 3.9 % |
| Magnesium | 3.6 % |
| Manganese | 8.7 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.6 % |
| Selenium | 1.3 % |
| Thiamin | 3.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tonya-esqe Salsa
View the full Tonya-esqe Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tonya-esqe Salsa
20 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.44 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Pepper, red or cayenne, (0.04 tbsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Cilantro, raw, (2.08 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Tonya-esqe Salsa
20 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.44 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Pepper, red or cayenne, (0.04 tbsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Cilantro, raw, (2.08 tbsp)
0 calories of Salt, (0.17 tsp)
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