Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 346.4
Total Fat 21.8 g
Saturated Fat 13.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.9 g
Cholesterol 59.9 mg
Sodium 664.7 mg
Potassium 472.6 mg
Total Carbohydrate 23.6 g
Dietary Fiber 3.6 g
Sugars 2.2 g
Protein 16.4 g
Vitamin A 15.0 %
Vitamin B-12 10.5 %
Vitamin B-6 13.7 %
Vitamin C 31.7 %
Vitamin D 9.1 %
Vitamin E 1.8 %
Calcium 40.4 %
Copper 5.4 %
Folate 11.2 %
Iron 8.5 %
Magnesium 9.9 %
Manganese 9.3 %
Niacin 5.9 %
Pantothenic Acid 4.8 %
Phosphorus 25.0 %
Riboflavin 18.7 %
Selenium 10.7 %
Thiamin 9.4 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quorn Cheddar Chowder

View the full Quorn Cheddar Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quorn Cheddar Chowder

150 calories of Cheddar Cheese, (0.33 cup, shredded)

65 calories of Butter, salted, (0.04 cup)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

26 calories of Quorn Chik'n Tenders, (0.33 cup)

20 calories of Vitasoy light original soy milk, (0.33 cup)

18 calories of Flour, white, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Cauliflower, raw, (0.08 cup)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.