Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.5 |
|---|---|
| Total Fat | 6.0 g |
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 11.0 mg |
| Sodium | 1,208.4 mg |
| Potassium | 430.3 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 8.9 g |
| Sugars | 2.5 g |
| Protein | 15.6 g |
| Vitamin A | 11.3 % |
|---|---|
| Vitamin B-12 | 2.3 % |
| Vitamin B-6 | 10.6 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 16.3 % |
| Copper | 17.8 % |
| Folate | 5.8 % |
| Iron | 19.8 % |
| Magnesium | 9.7 % |
| Manganese | 10.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 21.6 % |
| Riboflavin | 6.7 % |
| Selenium | 7.5 % |
| Thiamin | 3.6 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kid Pleasing Burrito Casserole
View the full Kid Pleasing Burrito Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kid Pleasing Burrito Casserole
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
59 calories of Refried Beans, (0.25 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
18 calories of Salsa, (0.25 cup)
10 calories of Tomato Sauce, (0.13 cup)
Calories per serving of Kid Pleasing Burrito Casserole
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
59 calories of Refried Beans, (0.25 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
18 calories of Salsa, (0.25 cup)
10 calories of Tomato Sauce, (0.13 cup)
No nutrition or calorie comments found.
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