Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.0 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 107.8 mg |
| Potassium | 242.5 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.3 g |
| Protein | 3.1 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 12.0 % |
| Vitamin D | 9.5 % |
| Vitamin E | 4.5 % |
| Calcium | 4.6 % |
| Copper | 10.7 % |
| Folate | 4.4 % |
| Iron | 4.9 % |
| Magnesium | 2.6 % |
| Manganese | 6.2 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 6.2 % |
| Riboflavin | 12.9 % |
| Selenium | 7.2 % |
| Thiamin | 4.7 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mushrooms and green beans al a grecque
View the full mushrooms and green beans al a grecque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mushrooms and green beans al a grecque
26 calories of Olive Oil, (0.22 tbsp)
20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.39 cup)
19 calories of Onions, raw, (49.78 grams)
18 calories of Westpac French Cut Green Beans, frozen, (0.61 cup)
13 calories of Olive Oil, (0.11 tbsp)
11 calories of Mushrooms, fresh, (49.78 grams)
9 calories of Black Olives, canned (small-extra large), (0.89 tbsp)
3 calories of Garlic, (0.67 tsp)
1 calories of Heinz White Wine Vinegar, (1.33 tsp)
Calories per serving of mushrooms and green beans al a grecque
26 calories of Olive Oil, (0.22 tbsp)
20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.39 cup)
19 calories of Onions, raw, (49.78 grams)
18 calories of Westpac French Cut Green Beans, frozen, (0.61 cup)
13 calories of Olive Oil, (0.11 tbsp)
11 calories of Mushrooms, fresh, (49.78 grams)
9 calories of Black Olives, canned (small-extra large), (0.89 tbsp)
3 calories of Garlic, (0.67 tsp)
1 calories of Heinz White Wine Vinegar, (1.33 tsp)
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