Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 298.5 mg |
| Potassium | 249.7 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.7 g |
| Protein | 5.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.0 % |
| Copper | 6.0 % |
| Folate | 9.9 % |
| Iron | 4.7 % |
| Magnesium | 5.7 % |
| Manganese | 15.4 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 6.6 % |
| Riboflavin | 2.4 % |
| Selenium | 1.5 % |
| Thiamin | 8.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dead Simple, Vegan, Fat-Free Pea Soup
View the full Dead Simple, Vegan, Fat-Free Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dead Simple, Vegan, Fat-Free Pea Soup
66 calories of Split Peas, (56.25 grams)
6 calories of Garlic, (0.03 cup)
2 calories of Onions, raw, (0.13 slice, large (1/4" thick))
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Morton Lite Salt Mixture (CONTAINS SALT!!!) (Gina), (0.25 tsp)
Calories per serving of Dead Simple, Vegan, Fat-Free Pea Soup
66 calories of Split Peas, (56.25 grams)
6 calories of Garlic, (0.03 cup)
2 calories of Onions, raw, (0.13 slice, large (1/4" thick))
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Morton Lite Salt Mixture (CONTAINS SALT!!!) (Gina), (0.25 tsp)
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