Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 75.7
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 298.5 mg
Potassium 249.7 mg
Total Carbohydrate 14.0 g
Dietary Fiber 5.0 g
Sugars 1.7 g
Protein 5.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.0 %
Copper 6.0 %
Folate 9.9 %
Iron 4.7 %
Magnesium 5.7 %
Manganese 15.4 %
Niacin 2.8 %
Pantothenic Acid 3.8 %
Phosphorus 6.6 %
Riboflavin 2.4 %
Selenium 1.5 %
Thiamin 8.1 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dead Simple, Vegan, Fat-Free Pea Soup

View the full Dead Simple, Vegan, Fat-Free Pea Soup Recipe & Instructions
Submitted by: TX_3XDAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dead Simple, Vegan, Fat-Free Pea Soup

66 calories of Split Peas, (56.25 grams)

6 calories of Garlic, (0.03 cup)

2 calories of Onions, raw, (0.13 slice, large (1/4" thick))

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Morton Lite Salt Mixture (CONTAINS SALT!!!) (Gina), (0.25 tsp)


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