Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 84.3
Total Fat 1.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 28.8 mg
Sodium 259.2 mg
Potassium 42.8 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.9 g
Sugars 1.2 g
Protein 3.7 g
Vitamin A 1.7 %
Vitamin B-12 2.7 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 3.7 %
Vitamin E 0.4 %
Calcium 6.5 %
Copper 0.2 %
Folate 1.1 %
Iron 1.0 %
Magnesium 0.8 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 1.6 %
Phosphorus 4.6 %
Riboflavin 4.4 %
Selenium 4.0 %
Thiamin 0.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Whole Wheat Pancakes

View the full Honey Whole Wheat Pancakes Recipe & Instructions
Submitted by: PINKPOLKA.BKINI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Whole Wheat Pancakes

53 calories of Whole Wheat Flour, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Milk, 1%, (0.09 cup)

8 calories of Honey, (0.13 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Nutrasweet Equal packet, (0.25 tsp)


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