Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 470.0
Total Fat 14.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 5.2 g
Cholesterol 47.3 mg
Sodium 90.1 mg
Potassium 573.5 mg
Total Carbohydrate 26.3 g
Dietary Fiber 3.2 g
Sugars 4.1 g
Protein 54.6 g
Vitamin A 2.8 %
Vitamin B-12 64.0 %
Vitamin B-6 16.4 %
Vitamin C 10.5 %
Vitamin D 4.8 %
Vitamin E 0.7 %
Calcium 4.7 %
Copper 14.8 %
Folate 14.9 %
Iron 18.1 %
Magnesium 18.1 %
Manganese 13.0 %
Niacin 113.9 %
Pantothenic Acid 11.8 %
Phosphorus 61.1 %
Riboflavin 23.5 %
Selenium 189.5 %
Thiamin 15.0 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna pasta bolognese

View the full Tuna pasta bolognese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna pasta bolognese

339 calories of Tuna, Canned in Light Oil, (1 can)

175 calories of Pasta, cooked, (50 grams)

30 calories of Onions, raw, (0.50 cup, chopped)

19 calories of Tomato Passata, (60 gram(s))

6 calories of Mushrooms, fresh, (25 grams)

4 calories of bouillon powder (vegetable stock for soups), (0.25 tsp)

2 calories of Garlic, raw (1 clove), (1.50 gram(s))


No nutrition or calorie comments found.