Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 150.0
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 593.0 mg
Potassium 573.3 mg
Total Carbohydrate 27.0 g
Dietary Fiber 9.4 g
Sugars 3.2 g
Protein 6.9 g
Vitamin A 5.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 66.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 10.3 %
Copper 8.5 %
Folate 34.9 %
Iron 14.4 %
Magnesium 13.5 %
Manganese 31.2 %
Niacin 4.0 %
Pantothenic Acid 3.5 %
Phosphorus 12.4 %
Riboflavin 5.4 %
Selenium 4.3 %
Thiamin 14.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White bean and Cabbage soup

View the full White bean and Cabbage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White bean and Cabbage soup

84 calories of Beans, navy, (0.33 cup)

30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))

15 calories of full circle organic vegetable stock, (1 cup)

13 calories of White Wine, (0.67 fl oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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