Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 238.7 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 54.0 mg |
Sodium | 839.6 mg |
Potassium | 1,177.0 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 3.5 g |
Sugars | 4.5 g |
Protein | 21.6 g |
Vitamin A | 35.9 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 32.1 % |
Vitamin C | 124.4 % |
Vitamin D | 4.4 % |
Vitamin E | 3.0 % |
Calcium | 2.2 % |
Copper | 8.8 % |
Folate | 6.3 % |
Iron | 6.1 % |
Magnesium | 8.7 % |
Manganese | 8.0 % |
Niacin | 50.8 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 19.9 % |
Riboflavin | 11.9 % |
Selenium | 23.7 % |
Thiamin | 9.0 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Cream of Mushroom" Chicken with Fresh Vegetables
View the full "Cream of Mushroom" Chicken with Fresh Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Cream of Mushroom" Chicken with Fresh Vegetables
116 calories of Healthy Request Cream of Mushroom Soup, (0.83 cup)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 tsp)
Calories per serving of "Cream of Mushroom" Chicken with Fresh Vegetables
116 calories of Healthy Request Cream of Mushroom Soup, (0.83 cup)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 tsp)
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