Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 238.7
Total Fat 5.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.1 g
Cholesterol 54.0 mg
Sodium 839.6 mg
Potassium 1,177.0 mg
Total Carbohydrate 24.4 g
Dietary Fiber 3.5 g
Sugars 4.5 g
Protein 21.6 g
Vitamin A 35.9 %
Vitamin B-12 5.1 %
Vitamin B-6 32.1 %
Vitamin C 124.4 %
Vitamin D 4.4 %
Vitamin E 3.0 %
Calcium 2.2 %
Copper 8.8 %
Folate 6.3 %
Iron 6.1 %
Magnesium 8.7 %
Manganese 8.0 %
Niacin 50.8 %
Pantothenic Acid 11.3 %
Phosphorus 19.9 %
Riboflavin 11.9 %
Selenium 23.7 %
Thiamin 9.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Cream of Mushroom" Chicken with Fresh Vegetables

View the full "Cream of Mushroom" Chicken with Fresh Vegetables Recipe & Instructions
Submitted by: FLEMINTM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Cream of Mushroom" Chicken with Fresh Vegetables

116 calories of Healthy Request Cream of Mushroom Soup, (0.83 cup)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

1 calories of Garlic, (0.33 tsp)


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