Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 121.6
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 634.3 mg
Potassium 778.9 mg
Total Carbohydrate 24.9 g
Dietary Fiber 7.4 g
Sugars 4.4 g
Protein 6.6 g
Vitamin A 28.7 %
Vitamin B-12 0.0 %
Vitamin B-6 19.3 %
Vitamin C 52.7 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 5.8 %
Copper 17.1 %
Folate 25.3 %
Iron 17.5 %
Magnesium 13.0 %
Manganese 28.6 %
Niacin 9.5 %
Pantothenic Acid 4.2 %
Phosphorus 13.2 %
Riboflavin 10.3 %
Selenium 10.8 %
Thiamin 10.4 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Chili

View the full Veggie Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Chili

59 calories of Beans, pinto, (0.25 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

17 calories of Tomato Sauce, with onions, (0.17 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Mushrooms, canned, (0.08 cup)

2 calories of Onions, raw, (0.08 small)

1 calories of Garlic, (0.25 clove)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.