Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.5
Total Fat 11.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.1 g
Cholesterol 146.5 mg
Sodium 808.5 mg
Potassium 228.6 mg
Total Carbohydrate 9.4 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 9.6 g
Vitamin A 4.0 %
Vitamin B-12 10.0 %
Vitamin B-6 5.1 %
Vitamin C 0.3 %
Vitamin D 4.1 %
Vitamin E 2.1 %
Calcium 2.0 %
Copper 1.8 %
Folate 4.0 %
Iron 4.5 %
Magnesium 2.0 %
Manganese 1.7 %
Niacin 6.1 %
Pantothenic Acid 5.6 %
Phosphorus 11.3 %
Riboflavin 12.1 %
Selenium 19.7 %
Thiamin 9.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Skillet

View the full Breakfast Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Skillet

113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))

45 calories of Egg, fresh, whole, raw, (0.63 large)

38 calories of Ore Ida Potatoes O'brien, (0.48 cup)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Nature's Seasons Seasoning Blend, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.