Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 259.3
Total Fat 9.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.2 g
Cholesterol 44.0 mg
Sodium 463.7 mg
Potassium 195.6 mg
Total Carbohydrate 36.7 g
Dietary Fiber 0.0 g
Sugars 7.5 g
Protein 7.6 g
Vitamin A 4.3 %
Vitamin B-12 1.7 %
Vitamin B-6 0.7 %
Vitamin C 1.2 %
Vitamin D 8.8 %
Vitamin E 3.9 %
Calcium 9.5 %
Copper 0.1 %
Folate 1.2 %
Iron 0.9 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 1.3 %
Phosphorus 1.8 %
Riboflavin 3.0 %
Selenium 4.4 %
Thiamin 0.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bisquick Heart Smart Waffles

View the full Bisquick Heart Smart Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bisquick Heart Smart Waffles

170 calories of Heart Smart Bisquick (mix only), (0.40 cup)

48 calories of Olive Oil, (0.40 tbsp)

27 calories of Milk, Fat Free, Skim, (2.40 oz)

14 calories of Egg, fresh, whole, raw, (0.20 large)


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