Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.4 |
|---|---|
| Total Fat | 0.5 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.9 mg |
| Sodium | 382.1 mg |
| Potassium | 395.0 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 7.1 g |
| Protein | 4.7 g |
| Vitamin A | 153.7 % |
|---|---|
| Vitamin B-12 | 0.9 % |
| Vitamin B-6 | 11.5 % |
| Vitamin C | 27.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.2 % |
| Calcium | 6.1 % |
| Copper | 5.6 % |
| Folate | 6.6 % |
| Iron | 4.5 % |
| Magnesium | 4.5 % |
| Manganese | 8.3 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 8.1 % |
| Selenium | 5.9 % |
| Thiamin | 5.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Colorful Chicken Stew
View the full Colorful Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Colorful Chicken Stew
25 calories of Carrots, raw, (1 medium)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.29 serving)
10 calories of Cornstarch, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Splenda Sugar Blend for Baking, (0.33 tsp)
4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Herb-Ox Sodium Free Chicken Boullion, (0.33 serving)
1 calories of Chili powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Colorful Chicken Stew
25 calories of Carrots, raw, (1 medium)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.29 serving)
10 calories of Cornstarch, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Splenda Sugar Blend for Baking, (0.33 tsp)
4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Herb-Ox Sodium Free Chicken Boullion, (0.33 serving)
1 calories of Chili powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
No nutrition or calorie comments found.
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