Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 87.4
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 6.9 mg
Sodium 382.1 mg
Potassium 395.0 mg
Total Carbohydrate 16.7 g
Dietary Fiber 3.5 g
Sugars 7.1 g
Protein 4.7 g
Vitamin A 153.7 %
Vitamin B-12 0.9 %
Vitamin B-6 11.5 %
Vitamin C 27.1 %
Vitamin D 3.3 %
Vitamin E 2.2 %
Calcium 6.1 %
Copper 5.6 %
Folate 6.6 %
Iron 4.5 %
Magnesium 4.5 %
Manganese 8.3 %
Niacin 13.7 %
Pantothenic Acid 6.0 %
Phosphorus 7.4 %
Riboflavin 8.1 %
Selenium 5.9 %
Thiamin 5.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Colorful Chicken Stew

View the full Colorful Chicken Stew Recipe & Instructions
Submitted by: GOOFYGIRL48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colorful Chicken Stew

25 calories of Carrots, raw, (1 medium)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.29 serving)

10 calories of Cornstarch, (0.02 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Splenda Sugar Blend for Baking, (0.33 tsp)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Herb-Ox Sodium Free Chicken Boullion, (0.33 serving)

1 calories of Chili powder, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)


No nutrition or calorie comments found.