Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 71.7 mg |
| Sodium | 114.2 mg |
| Potassium | 336.6 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.3 g |
| Protein | 19.3 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 12.1 % |
| Copper | 3.2 % |
| Folate | 3.8 % |
| Iron | 5.0 % |
| Magnesium | 7.6 % |
| Manganese | 1.0 % |
| Niacin | 26.3 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 22.6 % |
| Riboflavin | 16.8 % |
| Selenium | 18.7 % |
| Thiamin | 6.1 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy-Yogurt Marinated Chicken Thighs
View the full Spicy-Yogurt Marinated Chicken Thighs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy-Yogurt Marinated Chicken Thighs
98 calories of Chicken Thigh, (2 unit (yield from 1 lb ready-to-cook chicken))
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Garam Masala, (1 serving)
0 calories of Lemon Rind, (1 tsp)
Calories per serving of Spicy-Yogurt Marinated Chicken Thighs
98 calories of Chicken Thigh, (2 unit (yield from 1 lb ready-to-cook chicken))
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Garam Masala, (1 serving)
0 calories of Lemon Rind, (1 tsp)
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