Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 332.7
Total Fat 11.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 120.0 mg
Sodium 753.0 mg
Potassium 773.0 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.6 g
Sugars 1.1 g
Protein 44.4 g
Vitamin A 11.1 %
Vitamin B-12 13.9 %
Vitamin B-6 35.4 %
Vitamin C 54.9 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 3.8 %
Copper 4.5 %
Folate 13.4 %
Iron 15.9 %
Magnesium 12.1 %
Manganese 8.9 %
Niacin 36.3 %
Pantothenic Acid 11.5 %
Phosphorus 41.7 %
Riboflavin 37.4 %
Selenium 103.7 %
Thiamin 95.7 %
Zinc 27.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Ranch Pork Loin

View the full Broccoli Ranch Pork Loin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Ranch Pork Loin

304 calories of Pork Tenderloin, (5.33 oz)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

15 calories of Mayonnaise, regular (mayo), (0.17 tbsp)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

14 calories of ranch dressing mix, (0.17 serving)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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