Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 395.3
Total Fat 17.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.8 g
Cholesterol 48.5 mg
Sodium 462.4 mg
Potassium 781.7 mg
Total Carbohydrate 38.5 g
Dietary Fiber 8.1 g
Sugars 4.6 g
Protein 26.0 g
Vitamin A 12.4 %
Vitamin B-12 40.3 %
Vitamin B-6 42.1 %
Vitamin C 207.1 %
Vitamin D 0.0 %
Vitamin E 13.1 %
Calcium 6.0 %
Copper 8.5 %
Folate 17.4 %
Iron 24.4 %
Magnesium 12.3 %
Manganese 16.0 %
Niacin 23.8 %
Pantothenic Acid 7.2 %
Phosphorus 24.4 %
Riboflavin 15.4 %
Selenium 27.1 %
Thiamin 13.8 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak stir fry vegetable wrap

View the full Steak stir fry vegetable wrap Recipe & Instructions
Submitted by: PJLITTLEFR63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak stir fry vegetable wrap

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

112 calories of Beef, round steak, (3 oz)

90 calories of Olive Oil, (0.75 tbsp)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

14 calories of Onions, raw, (0.25 large)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)


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