Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 352.5
Total Fat 7.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.3 g
Cholesterol 118.9 mg
Sodium 963.0 mg
Potassium 336.2 mg
Total Carbohydrate 45.5 g
Dietary Fiber 2.8 g
Sugars 3.9 g
Protein 24.8 g
Vitamin A 16.4 %
Vitamin B-12 12.5 %
Vitamin B-6 8.7 %
Vitamin C 18.4 %
Vitamin D 3.2 %
Vitamin E 6.9 %
Calcium 14.4 %
Copper 5.7 %
Folate 30.9 %
Iron 14.6 %
Magnesium 5.8 %
Manganese 9.0 %
Niacin 4.8 %
Pantothenic Acid 7.2 %
Phosphorus 20.2 %
Riboflavin 28.4 %
Selenium 22.2 %
Thiamin 31.3 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Lasagna Roll-Ups

View the full Crab Lasagna Roll-Ups Recipe & Instructions
Submitted by: SKANEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Lasagna Roll-Ups

158 calories of Pasta, Lasagna Noodles, (1.50 oz)

49 calories of Cottage Cheese, 1% Milkfat, (0.30 cup (not packed))

43 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.30 cup)

42 calories of Louis Kemp, Crab Delights-imitation crab, (0.30 cup)

36 calories of Egg, fresh, whole, raw, (25 grams)

23 calories of Parmesan Cheese, grated, (1 tbsp)

1 calories of Parsley, (1 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.