Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.5 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 118.9 mg |
| Sodium | 963.0 mg |
| Potassium | 336.2 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.9 g |
| Protein | 24.8 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 18.4 % |
| Vitamin D | 3.2 % |
| Vitamin E | 6.9 % |
| Calcium | 14.4 % |
| Copper | 5.7 % |
| Folate | 30.9 % |
| Iron | 14.6 % |
| Magnesium | 5.8 % |
| Manganese | 9.0 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 20.2 % |
| Riboflavin | 28.4 % |
| Selenium | 22.2 % |
| Thiamin | 31.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Lasagna Roll-Ups
View the full Crab Lasagna Roll-Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Lasagna Roll-Ups
158 calories of Pasta, Lasagna Noodles, (1.50 oz)
49 calories of Cottage Cheese, 1% Milkfat, (0.30 cup (not packed))
43 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.30 cup)
42 calories of Louis Kemp, Crab Delights-imitation crab, (0.30 cup)
36 calories of Egg, fresh, whole, raw, (25 grams)
23 calories of Parmesan Cheese, grated, (1 tbsp)
1 calories of Parsley, (1 tbsp)
Calories per serving of Crab Lasagna Roll-Ups
158 calories of Pasta, Lasagna Noodles, (1.50 oz)
49 calories of Cottage Cheese, 1% Milkfat, (0.30 cup (not packed))
43 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.30 cup)
42 calories of Louis Kemp, Crab Delights-imitation crab, (0.30 cup)
36 calories of Egg, fresh, whole, raw, (25 grams)
23 calories of Parmesan Cheese, grated, (1 tbsp)
1 calories of Parsley, (1 tbsp)
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