Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.8 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 212.5 mg |
| Sodium | 649.4 mg |
| Potassium | 284.1 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 6.2 g |
| Sugars | 9.8 g |
| Protein | 24.8 g |
| Vitamin A | 75.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 43.8 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.9 % |
| Calcium | 20.7 % |
| Copper | 9.2 % |
| Folate | 25.1 % |
| Iron | 16.4 % |
| Magnesium | 10.4 % |
| Manganese | 25.4 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 20.6 % |
| Riboflavin | 29.6 % |
| Selenium | 25.6 % |
| Thiamin | 26.9 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peas & Eggs
View the full Peas & Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peas & Eggs
111 calories of Peas, frozen, (1 cup)
80 calories of Imperial Stick Margarine, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
34 calories of Egg white, large, (2 serving)
30 calories of Flavorite NONFAT singles, (1 serving)
1 calories of Pepper, red or cayenne, (0.25 tsp)
Calories per serving of Peas & Eggs
111 calories of Peas, frozen, (1 cup)
80 calories of Imperial Stick Margarine, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
34 calories of Egg white, large, (2 serving)
30 calories of Flavorite NONFAT singles, (1 serving)
1 calories of Pepper, red or cayenne, (0.25 tsp)
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