Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.1
Total Fat 7.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 8.7 mg
Sodium 170.1 mg
Potassium 134.8 mg
Total Carbohydrate 24.1 g
Dietary Fiber 1.6 g
Sugars 1.7 g
Protein 9.7 g
Vitamin A 8.0 %
Vitamin B-12 10.6 %
Vitamin B-6 6.7 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.4 %
Copper 5.3 %
Folate 18.4 %
Iron 9.2 %
Magnesium 6.0 %
Manganese 13.0 %
Niacin 25.2 %
Pantothenic Acid 2.2 %
Phosphorus 9.3 %
Riboflavin 9.1 %
Selenium 47.7 %
Thiamin 21.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

97 calories of Macaroni, dry, enriched, (0.25 cup elbow shaped)

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

18 calories of Tuna, Canned in Water, drained, (0.13 can)

14 calories of Peas, frozen, (0.13 cup)

4 calories of Claussen Sweet Pickle Relish, (0.38 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)


No nutrition or calorie comments found.