Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 2.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 67.6 mg
Potassium 445.1 mg
Total Carbohydrate 27.4 g
Dietary Fiber 5.8 g
Sugars 14.2 g
Protein 4.3 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 109.2 %
Vitamin D 12.5 %
Vitamin E 2.4 %
Calcium 17.9 %
Copper 5.4 %
Folate 7.7 %
Iron 11.3 %
Magnesium 11.4 %
Manganese 24.0 %
Niacin 4.3 %
Pantothenic Acid 2.4 %
Phosphorus 15.0 %
Riboflavin 17.6 %
Selenium 2.0 %
Thiamin 3.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry , Banana and Green Tea Smoothies

View the full Strawberry , Banana and Green Tea Smoothies Recipe & Instructions
Submitted by: CD3343212

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry , Banana and Green Tea Smoothies

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

35 calories of SOY SLENDER Soymilk, Vanilla (1C.), (4 oz)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

16 calories of Honey, (0.25 tbsp)

8 calories of Bob's Red Mill 'Whole Ground' FLAXSEED MEAL, (0.25 tbsp)

0 calories of Water, tap, (1.50 ice cube (3/4 fl oz))

0 calories of Arizona Diet Green Tea w/GINGSENG, (0.75 oz)


No nutrition or calorie comments found.