Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 67.6 mg |
| Potassium | 445.1 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 5.8 g |
| Sugars | 14.2 g |
| Protein | 4.3 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 109.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 2.4 % |
| Calcium | 17.9 % |
| Copper | 5.4 % |
| Folate | 7.7 % |
| Iron | 11.3 % |
| Magnesium | 11.4 % |
| Manganese | 24.0 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 15.0 % |
| Riboflavin | 17.6 % |
| Selenium | 2.0 % |
| Thiamin | 3.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry , Banana and Green Tea Smoothies
View the full Strawberry , Banana and Green Tea Smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry , Banana and Green Tea Smoothies
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
35 calories of SOY SLENDER Soymilk, Vanilla (1C.), (4 oz)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
16 calories of Honey, (0.25 tbsp)
8 calories of Bob's Red Mill 'Whole Ground' FLAXSEED MEAL, (0.25 tbsp)
0 calories of Arizona Diet Green Tea w/GINGSENG, (0.75 oz)
0 calories of Water, tap, (1.50 ice cube (3/4 fl oz))
Calories per serving of Strawberry , Banana and Green Tea Smoothies
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
35 calories of SOY SLENDER Soymilk, Vanilla (1C.), (4 oz)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
16 calories of Honey, (0.25 tbsp)
8 calories of Bob's Red Mill 'Whole Ground' FLAXSEED MEAL, (0.25 tbsp)
0 calories of Arizona Diet Green Tea w/GINGSENG, (0.75 oz)
0 calories of Water, tap, (1.50 ice cube (3/4 fl oz))
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