Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 321.0
Total Fat 18.6 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 12.0 g
Cholesterol 72.5 mg
Sodium 205.3 mg
Potassium 219.6 mg
Total Carbohydrate 17.9 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 21.2 g
Vitamin A 2.7 %
Vitamin B-12 9.8 %
Vitamin B-6 24.7 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 9.9 %
Copper 5.2 %
Folate 11.6 %
Iron 10.6 %
Magnesium 9.3 %
Manganese 13.6 %
Niacin 43.4 %
Pantothenic Acid 8.2 %
Phosphorus 22.6 %
Riboflavin 16.1 %
Selenium 21.2 %
Thiamin 13.0 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan Grilled Chicken Pasta

View the full Pan Grilled Chicken Pasta Recipe & Instructions
Submitted by: 19POOHBEAR92

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan Grilled Chicken Pasta

200 calories of Pasta, cooked, (2 oz)

120 calories of EVOO, (1 tbsp)

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

37 calories of Feta Cheese, (0.50 oz)

6 calories of Poultry seasoning, (0.50 tbsp)


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