Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 123.6 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.6 mg |
Sodium | 203.5 mg |
Potassium | 76.5 mg |
Total Carbohydrate | 24.6 g |
Dietary Fiber | 2.6 g |
Sugars | 3.6 g |
Protein | 3.5 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 6.2 % |
Copper | 1.8 % |
Folate | 0.3 % |
Iron | 3.2 % |
Magnesium | 1.3 % |
Manganese | 3.4 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.1 % |
Riboflavin | 1.9 % |
Selenium | 0.6 % |
Thiamin | 0.6 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Cinnamon Muffin
View the full Apple-Cinnamon Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Cinnamon Muffin
45 calories of Whole Wheat Flour, (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
10 calories of Canola Oil, (0.08 tbsp)
8 calories of Apples, dried, (0.04 cup)
6 calories of Buttermilk, lowfat, (0.06 cup)
3 calories of Raisins, (0.08 miniature box (.5 oz))
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Apple-Cinnamon Muffin
45 calories of Whole Wheat Flour, (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
10 calories of Canola Oil, (0.08 tbsp)
8 calories of Apples, dried, (0.04 cup)
6 calories of Buttermilk, lowfat, (0.06 cup)
3 calories of Raisins, (0.08 miniature box (.5 oz))
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
- A terrific way to start your day, much better than the frozen waffles you can find at the grocery st...
- A nutritious muffin especially full of Vitamin A.
- Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain...
- These delectable balls are a treat to eat and very filling.
- Fiber can be tasty!
- Great for breakfast with jam or honey
- If you have time, this homemade pizza is delicious and full of fiber!
- Good for brunch, a special breakfast, or anytime you want to feel pampered.
- These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even...
- This bread is so yummy you don't need butter!!
- Light & Tasty
- Quick, easy, and full of fiber!
Nutrition & Calorie Comments