Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.3 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 56.1 mg |
| Sodium | 279.4 mg |
| Potassium | 188.7 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.3 g |
| Protein | 16.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 28.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.6 % |
| Copper | 3.2 % |
| Folate | 1.9 % |
| Iron | 6.5 % |
| Magnesium | 3.9 % |
| Manganese | 1.9 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.3 % |
| Riboflavin | 5.9 % |
| Selenium | 29.5 % |
| Thiamin | 2.9 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotini w/Ground Turkey & Peppers
View the full Rotini w/Ground Turkey & Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotini w/Ground Turkey & Peppers
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
40 calories of Emeril's Kicked Up Tomato Pasta Sauce, (0.25 cup)
8 calories of Olive Oil, Extra Virgin, (0.06 tbs)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
1 calories of Garlic powder, (0.08 tsp)
Calories per serving of Rotini w/Ground Turkey & Peppers
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
40 calories of Emeril's Kicked Up Tomato Pasta Sauce, (0.25 cup)
8 calories of Olive Oil, Extra Virgin, (0.06 tbs)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
1 calories of Garlic powder, (0.08 tsp)
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