Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 231.9 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 36.2 mg |
Sodium | 536.4 mg |
Potassium | 180.9 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 3.0 g |
Sugars | 5.2 g |
Protein | 19.3 g |
Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 38.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 7.1 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 8.9 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Soup
View the full Lasagna Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Soup
90 calories of 93% Lean Ground Beef, (2 oz)
66 calories of Spiral Pasta, (0.31 cup)
19 calories of Best Choice® Shredded Parmesan Cheese_fancy, (0.06 cup)
14 calories of Birds Eye Frozen Corn, (0.13 cup)
13 calories of hunts diced tomato, (0.50 serving)
8 calories of Contadina Roma Style Tomatoes Tomato Sauce [1/4 cup = 1 serving, (0.50 serving)
8 calories of Albertson's Premium Tomato Paste, (0.50 tbsp)
6 calories of Onion (1 medium), (13.75 gram(s))
5 calories of Campbell's low sodium beef broth, (0.50 serving)
4 calories of Green Pepper Whole Large, (0.13 serving)
0 calories of Minced Garlic (1/2 Tsp.=1 clove), (0.13 tsp)
0 calories of Emerils Italian Seasoning, (0.25 tsp)
0 calories of Black Pepper (Gound), (0.03 tsp)
Calories per serving of Lasagna Soup
90 calories of 93% Lean Ground Beef, (2 oz)
66 calories of Spiral Pasta, (0.31 cup)
19 calories of Best Choice® Shredded Parmesan Cheese_fancy, (0.06 cup)
14 calories of Birds Eye Frozen Corn, (0.13 cup)
13 calories of hunts diced tomato, (0.50 serving)
8 calories of Contadina Roma Style Tomatoes Tomato Sauce [1/4 cup = 1 serving, (0.50 serving)
8 calories of Albertson's Premium Tomato Paste, (0.50 tbsp)
6 calories of Onion (1 medium), (13.75 gram(s))
5 calories of Campbell's low sodium beef broth, (0.50 serving)
4 calories of Green Pepper Whole Large, (0.13 serving)
0 calories of Minced Garlic (1/2 Tsp.=1 clove), (0.13 tsp)
0 calories of Emerils Italian Seasoning, (0.25 tsp)
0 calories of Black Pepper (Gound), (0.03 tsp)
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