Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.9 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 17.8 mg |
| Sodium | 140.3 mg |
| Potassium | 170.0 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 8.5 g |
| Protein | 4.1 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 6.5 % |
| Calcium | 9.6 % |
| Copper | 6.9 % |
| Folate | 2.6 % |
| Iron | 5.6 % |
| Magnesium | 6.9 % |
| Manganese | 35.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 11.2 % |
| Riboflavin | 3.8 % |
| Selenium | 3.6 % |
| Thiamin | 7.8 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kitty's everything muffins
View the full Kitty's everything muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kitty's everything muffins
39 calories of Canola Oil, (0.02 cup)
33 calories of Pecans, (0.04 cup, chopped)
32 calories of Whole Wheat Flour, (0.08 cup)
31 calories of Honey, (0.03 cup)
17 calories of Raisins, (0.04 cup (not packed))
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Oat Bran, (0.04 cup)
3 calories of Yogurt, plain, skim milk, (0.02 cup (8 fl oz))
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Egg white, large, (0.08 serving)
1 calories of Zucchini, baby, (0.33 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
Calories per serving of Kitty's everything muffins
39 calories of Canola Oil, (0.02 cup)
33 calories of Pecans, (0.04 cup, chopped)
32 calories of Whole Wheat Flour, (0.08 cup)
31 calories of Honey, (0.03 cup)
17 calories of Raisins, (0.04 cup (not packed))
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Oat Bran, (0.04 cup)
3 calories of Yogurt, plain, skim milk, (0.02 cup (8 fl oz))
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Egg white, large, (0.08 serving)
1 calories of Zucchini, baby, (0.33 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
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