Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.7 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.3 mg |
| Sodium | 58.9 mg |
| Potassium | 4.4 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 9.0 g |
| Protein | 4.6 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 20.1 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 25.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.1 % |
| Calcium | 11.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 6.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 8.3 % |
| Riboflavin | 10.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mamaCD's Berries & Cream
View the full mamaCD's Berries & Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mamaCD's Berries & Cream
35 calories of Best Choice Mixed Berries, (0.50 cup)
35 calories of Source Yogurt, Vanilla Tango, (1 serving)
8 calories of Whipped Cream, pressurized, (1 tbsp)
Calories per serving of mamaCD's Berries & Cream
35 calories of Best Choice Mixed Berries, (0.50 cup)
35 calories of Source Yogurt, Vanilla Tango, (1 serving)
8 calories of Whipped Cream, pressurized, (1 tbsp)
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