Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 447.3 mg |
| Potassium | 17.5 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 11.3 g |
| Protein | 4.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.0 % |
| Calcium | 19.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 18.9 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Coconut Cream Pie
View the full Skinny Coconut Cream Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Coconut Cream Pie
60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)
40 calories of Skim Milk, (0.50 cup)
30 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.25 serving)
18 calories of coconut sweetened flakes, (0.50 tbsp)
15 calories of Cool Whip Free, (2 tbsp)
3 calories of Coconut Extract, (0.25 tsp)
Calories per serving of Skinny Coconut Cream Pie
60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)
40 calories of Skim Milk, (0.50 cup)
30 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.25 serving)
18 calories of coconut sweetened flakes, (0.50 tbsp)
15 calories of Cool Whip Free, (2 tbsp)
3 calories of Coconut Extract, (0.25 tsp)
Calories in Similar Recipes
- This recipe is a lighter twist on a fall favorite.
- Whole Pie = 6 Points
- a Jell-O Classic
- Easy!!
- only 47.9 calories per serving!
- ENJOY eating your fruits!
- This is one of the popular pies that I make in the summertime for cookouts. No one has an idea that they...
- HungryGirl's awesome eggnog swap!
- Tastes like Tiramisu minus the fat!
- This is a really good lowfat version of chocolate peanut butter pie.
- cake and frosting
- Use fat free and sugar free items to make this light.
Nutrition & Calorie Comments