Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.3 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 115.6 mg |
| Sodium | 1,467.2 mg |
| Potassium | 412.7 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 11.1 g |
| Protein | 31.5 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 9.7 % |
| Vitamin D | 9.4 % |
| Vitamin E | 0.0 % |
| Calcium | 57.8 % |
| Copper | 12.6 % |
| Folate | 10.8 % |
| Iron | 15.5 % |
| Magnesium | 8.7 % |
| Manganese | 7.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 27.0 % |
| Riboflavin | 5.1 % |
| Selenium | 0.4 % |
| Thiamin | 8.1 % |
| Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polish Sausage with Bow Tie Pasta
View the full Polish Sausage with Bow Tie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polish Sausage with Bow Tie Pasta
200 calories of Pasta, cooked, (2 oz)
183 calories of Louis Rich Turkey Smoked Sausage, (113.50 grams)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
34 calories of Milk, Fat Free, Skim, (3 oz)
30 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.38 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
10 calories of Cornstarch, (0.02 cup)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Polish Sausage with Bow Tie Pasta
200 calories of Pasta, cooked, (2 oz)
183 calories of Louis Rich Turkey Smoked Sausage, (113.50 grams)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
34 calories of Milk, Fat Free, Skim, (3 oz)
30 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.38 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
10 calories of Cornstarch, (0.02 cup)
2 calories of Garlic, (0.50 tsp)
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