Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 441.3
Total Fat 20.3 g
Saturated Fat 7.4 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 4.9 g
Cholesterol 115.6 mg
Sodium 1,467.2 mg
Potassium 412.7 mg
Total Carbohydrate 34.4 g
Dietary Fiber 2.5 g
Sugars 11.1 g
Protein 31.5 g
Vitamin A 21.0 %
Vitamin B-12 1.3 %
Vitamin B-6 1.9 %
Vitamin C 9.7 %
Vitamin D 9.4 %
Vitamin E 0.0 %
Calcium 57.8 %
Copper 12.6 %
Folate 10.8 %
Iron 15.5 %
Magnesium 8.7 %
Manganese 7.6 %
Niacin 2.8 %
Pantothenic Acid 1.1 %
Phosphorus 27.0 %
Riboflavin 5.1 %
Selenium 0.4 %
Thiamin 8.1 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polish Sausage with Bow Tie Pasta

View the full Polish Sausage with Bow Tie Pasta Recipe & Instructions
Submitted by: SMANOS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polish Sausage with Bow Tie Pasta

200 calories of Pasta, cooked, (2 oz)

183 calories of Louis Rich Turkey Smoked Sausage, (113.50 grams)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

34 calories of Milk, Fat Free, Skim, (3 oz)

30 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.38 cup)

18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

10 calories of Cornstarch, (0.02 cup)

2 calories of Garlic, (0.50 tsp)


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