Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 137.1 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 20.0 mg |
Sodium | 1,118.2 mg |
Potassium | 64.5 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 3.8 g |
Sugars | 5.6 g |
Protein | 7.9 g |
Vitamin A | 90.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 112.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 26.9 % |
Copper | 3.4 % |
Folate | 1.4 % |
Iron | 6.2 % |
Magnesium | 2.1 % |
Manganese | 4.0 % |
Niacin | 1.9 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 0.8 % |
Riboflavin | 0.6 % |
Selenium | 0.3 % |
Thiamin | 1.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deb's Spicy Brocolli Normandy Soup
View the full Deb's Spicy Brocolli Normandy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deb's Spicy Brocolli Normandy Soup
80 calories of Velveeta Cheese Product, (1 oz)
46 calories of Normandy Style Vegetable blend, (1 cup)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
3 calories of Chicken Boullion, Knorr Brand, (0.50 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Deb's Spicy Brocolli Normandy Soup
80 calories of Velveeta Cheese Product, (1 oz)
46 calories of Normandy Style Vegetable blend, (1 cup)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
3 calories of Chicken Boullion, Knorr Brand, (0.50 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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Nutrition & Calorie Comments