Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 161.1
Total Fat 6.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 212.4 mg
Potassium 44.9 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.6 g
Sugars 11.1 g
Protein 2.7 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 13.9 %
Calcium 3.4 %
Copper 0.6 %
Folate 0.5 %
Iron 0.9 %
Magnesium 0.8 %
Manganese 0.9 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lingonberry Muffins

View the full Lingonberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lingonberry Muffins

58 calories of Sunflower Oil, (0.03 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

23 calories of FELIX Lingonberries 2 tbsp (40g), (0.33 serving)

13 calories of Polaner All Fruit Raspberry Jam, (0.33 tbsp)

12 calories of Silk Soy Yogurt Plain, (0.67 oz)

10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))

0 calories of Baking Soda, (0.17 tsp)


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