Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 278.5
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 221.0 mg
Sodium 1,336.0 mg
Potassium 504.6 mg
Total Carbohydrate 36.3 g
Dietary Fiber 1.9 g
Sugars 3.9 g
Protein 27.2 g
Vitamin A 12.2 %
Vitamin B-12 28.1 %
Vitamin B-6 16.5 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 6.5 %
Copper 19.2 %
Folate 18.2 %
Iron 31.7 %
Magnesium 15.1 %
Manganese 24.6 %
Niacin 25.2 %
Pantothenic Acid 9.9 %
Phosphorus 21.4 %
Riboflavin 6.0 %
Selenium 74.6 %
Thiamin 14.9 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp "Jumbalaya"

View the full Shrimp "Jumbalaya" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp "Jumbalaya"

121 calories of White Rice, short grain, cooked, (0.50 cup)

112 calories of Shrimp, cooked, (4 oz)

20 calories of Tomato Sauce, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Knorr Chicken Bouillon, (1.13 tsp)

5 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.25 serving)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


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