Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 83.0 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 221.7 mg |
Potassium | 538.7 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 2.8 g |
Sugars | 7.0 g |
Protein | 5.8 g |
Vitamin A | 54.5 % | Vitamin B-12 | 20.1 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 41.7 % |
Vitamin D | 14.7 % |
Vitamin E | 3.4 % |
Calcium | 14.2 % |
Copper | 8.8 % |
Folate | 7.4 % |
Iron | 7.8 % |
Magnesium | 6.7 % |
Manganese | 9.9 % |
Niacin | 7.3 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 6.2 % |
Riboflavin | 7.7 % |
Selenium | 3.3 % |
Thiamin | 5.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Pizza Soup
View the full Creamy Pizza Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Pizza Soup
40 calories of Kirkland Organic Plain Soy Milk, (0.40 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
9 calories of Zucchini, (0.30 cup, sliced)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
5 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.30 serving)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
Calories per serving of Creamy Pizza Soup
40 calories of Kirkland Organic Plain Soy Milk, (0.40 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
9 calories of Zucchini, (0.30 cup, sliced)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
5 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.30 serving)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
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